Preventing Diabetes Complications: 6 Useful Tips You Must Practice
As the saying goes, prevention is better than cure. In medicine, we believe that prevention is the best intervention. That is why […]
HUBCARE AT 1: A YEAR OF LEARNING AND IMPACT
On December 15, 2021, we launched hubcarehealth.com. As the first year of HubCare came to a close, it was clear that it had […]
7 Days Wellness Challenge: Lose Weight, Feel Better, and Improve Physical and Mental Health while Having Fun Doing It.
HubCare Wellness Challenge is a 7-day daily program designed for people who want to eat healthily and be active in order to […]
Lifestyle Changes to Prevent Diabetes
According to the International Diabetes Federation (IDF), in 2021, 24 million adults (20–79 years old) will be living with diabetes in the […]
Healthy FIFA World Cup Qatar 2022; Creating a Legacy of Sport for All
With Qatar soon to take the centre stage of world sports, the World Health Organization and the Qatar Ministry of Public Health […]
Managing Health and Stress in a Volatile Business Environment
On the 3rd of November, 2022, I was invited as the guest speaker of the Industrial Training Fund (ITF) Interactive Forum Isolo […]
Diabetes Is Not A Death Sentence
You can live a healthy, fulfilling and remarkable life despite diabetes. What you need is to conscious about what you eat, stay […]
What is your excuse for not checking your health status?
Why are you not checking your health status regularly? Is it because you are too busy, or you don’t just care about […]
Your lifestyle might be predisposing you to high blood pressure
Sitting down for long time might be predisposing you to chronic conditions like diabetes, obesity and heart disease.
The 8 Dimension of Wellness
The 8 dimension of wellness opens our heart and minds to different areas of our being that empower us to live healthier, […]
Learn How HubCare Virtual Care Made a Difference for Alli Balogun Long Term Persistent Cough
The Background Alli, the 27-year-old lady, downloaded the HubCare Mobile App on Google Play Store and reached out to us on September […]
Lifestyle changes to prevent and manage hypertension
Hypertension is an elevated blood pressure and it is one of the leading cause of death in the world. It is most […]